MEET BRE

Hi Team! My name is Bre and I'm a personal trainer, nutrition and performance coach. I was born and raised in the DC area but I currently travel the world with my husband who is a professional basketball player. I played college soccer at Francis Marion University in SC (where me and my hubby met) and got my Bachelor's Degree in Biology. I have worked in both clinical and corporate settings as a coach. I have 5+ years of experience working with professional athletes, paraplegic athletes, athletes aged from 16-78, and more. One Percent Training specializes in sport-specific training, injury prevention, and athletic performance. I offer virtual personal training sessions, nutrition coaching, and custom program design.

 

My certifications include: ACSM CPT, Precision Nutrition Level 1, Pain- Free Performance Specialist, Kettlebell Athletics L1&2, and Pre/Post Natal Exercise.

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I became a coach/trainer to create a platform for other humans to become better versions of themselves. It’s one of my biggest privileges to wake up every single day and know that I get to influence and educate others in a positive way. I believe that when we focus on the little things, we make big things happen.

 

Contact me for more information.

 

More coming soon...​

#OnePercentBetter